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Join date: Apr 9, 2020
About

Hi my name is Caroline, aka Humble Warrior yoga and I am passionate about empowering and supporting women on their Perimenopause and Menopause journey through Breath, Movement and Mindfulness practices.

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Nov 23, 2023 ∙ 1 min
The 12 Days of Stressmas
🎄 Embrace the holiday season with tranquility and joy by joining me for 12 days filled with calming practices delivered straight to your...
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Aug 2, 2023 ∙ 4 min
Introduction to Cycle Synching
What is Cycle Synching? When I first heard of cycle synching it sounded like it would be something really complicated that required lots...
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May 5, 2023 ∙ 4 min
How to start your at home Yoga practice
Firstly I'd just like to say I have nothing against going to in person yoga classes, they can provide a great sense of community and...
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Humble Warrior Yoga

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