Menopause Magic

Are you navigating the challenging phase of perimenopause ?

Are you struggling with your symptoms ?

Your wellbeing matters and I'm here to support YOU on this journey with an exclusive bespoke package.

Get personalised care with a 1:2:1 online consultation to openly discuss your unique needs and the symptoms impacting your daily life.

Following our discussion I will curate your specialised yoga class video/s designed specifically for you, addressing your concerns and helping you to find balance during this transformative time.

Additionally, you'll receive a breath practice and guided relaxation session crafted to aid in calming your mind and soothing your body.

Embrace this opportunity for a bespoke package centered around YOUR individual circumstances. We will address your symptoms, lifestyle, time constraints, health concerns, mobility and any yoga experience you may have so I can get a really clear picture on how best to help you.

Take the first step towards renewed wellbeing and vitality TODAY.

SELECT PLAN

How it Works

"The journey of a thousand miles begins with one step"

Lao Tzu

Select your Package

Find relief and support during perimenopause with Menopause Magic's yoga offerings. Our two package options provide tailored video content to help alleviate symptoms and promote overall well-being. Take advantage of our more in-depth package to save £100 and get the most out of your yoga practice. Your journey towards “menopause magic” starts here.

Welcome

You will receive your welcome email containing your link to book your 1:2:1 with Caroline and a few pointers on preparing for and getting the most from your 1:2:1. And don't worry, it's just like chatting to a friend. I'm perimenopausal too so you're in safe hands.

Your 1:2:1

During our 1:2:1 session, we'll discuss your health concerns, symptoms, lifestyle, time constraints, mobility, and any yoga experience you may have so that I can get a really clear picture on how to help you best. Together, we'll decide on the content that would work best for you, and then I'll get busy creating your personalised content.

Receiving your Personalised Content

Once your videos have been created you will receive an email containing your very own playlist of content which you will have lifetimes access to so you can continue to practice in your own home to your own schedule.

Pricing

Package 1

1 X 30 Minute Online 1:2:1 Consultation.
1 X Hour of video content. This might be 1 X hour long class or an hours worth of shorter classes based on what we decide will work best for you.
1 X Audio Guided Relaxation.
1 X Breathwork Video.

£149

SELECT

Package 2

1 X 45-60 Minute Online 1:2:1 Consultation.
3 Hours of video content.This might be 3 X hour long classes or 3 hours worth of shorter classes as discussed in our consultation.
3 X Audio Meditation / Guided Relaxation / Mindfulness Practices.
3 X Breathwork videos.

£347

SELECT

" I was suffering with acute anxiety and Caroline was so patient and nurturing just to get me on a zoom call! The videos she made for me have made such a big difference to me and my anxiety as well as my sleep, I can't recommend Caroline highly enough! "

Deborah S